Geraint Jones 5000m row
5,000m
Meters
20:32.4
Time
2:03.2
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 0 |
June 01, 2024 11:13:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.4 | 5,000m | 2:03.2 | 187 | 943 | 24 |
| 20:32.3 | 5,000m | 2:03.2 | 187 | 943 | 24 |
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Workout Graph
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Rowed on EXR: 5 kilometer