Geraint Jones 30:00 row
7,145m
Meters
30:00.0
Time
2:05.9
Pace
452
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 0 |
June 02, 2024 09:15:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,145m | 2:05.9 | 175 | 902 | 23 |
| 30:00.0 | 7,145m | 2:05.9 | 175 | 902 | 23 |
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Rowed on EXR: 30 minutes