Geraint Jones 30:00 row
6,981m
Meters
30:00.0
Time
2:08.9
Pace
431
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 0 |
June 07, 2024 18:50:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,981m | 2:08.9 | 163 | 862 | 23 |
| 30:00.0 | 6,981m | 2:08.9 | 163 | 862 | 23 |
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Rowed on EXR: EXR | 30 minutes on Bled - 30 minutes