Geraint Jones 5000m row
5,000m
Meters
20:30.2
Time
2:03.0
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 0 |
June 08, 2024 14:50:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.2 | 5,000m | 2:03.0 | 188 | 946 | 23 |
| 20:30.0 | 5,000m | 2:03.0 | 188 | 947 | 23 |
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Rowed on EXR: EXR | 5 kilometer in Boston - 5 kilometer