Geraint Jones 5000m row
5,000m
Meters
21:39.9
Time
2:09.9
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 0 |
June 11, 2024 07:15:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.9 | 5,000m | 2:09.9 | 159 | 848 | 23 |
| 21:39.8 | 5,000m | 2:09.9 | 159 | 848 | 23 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer on Bled - 5 kilometer