Geraint Jones 5000m row
5,000m
Meters
20:51.8
Time
2:05.1
Pace
317
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 0 |
June 12, 2024 21:11:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.8 | 5,000m | 2:05.1 | 178 | 914 | 23 | 135 |
| 20:51.4 | 5,000m | 2:05.1 | 179 | 914 | 23 | 162 |
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Rowed on EXR: EXR | 5 kilometer in Boston - 5 kilometer