Geraint Jones 5022m row
5,022m
Meters
21:47.7
Time
2:10.1
Pace
312
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 0 |
June 14, 2024 13:42:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.7 | 5,022m | 2:10.1 | 159 | 845 | 23 |
| 21:47.3 | 5,022m | 2:10.1 | 159 | 846 | 23 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on Bled - 10 kilometer