Geraint Jones 10000m row

10,000m

Meters

41:34.5

Time

2:04.7

Pace

638

Calories

141

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate23
Stroke Count954
Drag Factor0

June 16, 2024 14:45:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
EXR

Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
41:34.5 10,000m 2:04.7 180 920 23 141
41:34.3 10,000m 2:04.7 180 920 23 165

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Workout Graph

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