Geraint Jones 10000m row
10,000m
Meters
44:08.6
Time
2:12.4
Pace
606
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 0 |
June 18, 2024 07:18:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.6 | 10,000m | 2:12.4 | 151 | 818 | 23 | 124 |
| 44:08.3 | 10,000m | 2:12.4 | 151 | 818 | 23 | 150 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on Lake EXR - 10 kilometer