Geraint Jones 5000m row
5,000m
Meters
21:13.8
Time
2:07.3
Pace
321
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 0 |
June 19, 2024 18:50:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.8 | 5,000m | 2:07.3 | 169 | 882 | 22 |
| 21:13.5 | 5,000m | 2:07.3 | 169 | 883 | 22 |
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Rowed on EXR: EXR | 5 kilometer in Boston - 5 kilometer