Geraint Jones 2398m row
2,398m
Meters
10:16.7
Time
2:08.5
Pace
150
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 0 |
August 07, 2024 19:17:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.7 | 2,398m | 2:08.5 | 165 | 866 | 22 | 127 |
| 10:16.4 | 2,398m | 2:08.5 | 165 | 867 | 22 | 156 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer on EXR World - 5 kilometer