Geraint Jones 10000m row
10,000m
Meters
47:30.6
Time
2:22.5
Pace
600
Calories
134
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 20 |
Stroke Count | 969 |
Drag Factor | 0 |
September 01, 2024 15:56:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:30.6 | 10,000m | 2:22.5 | 121 | 716 | 20 | 134 |
47:30.5 | 10,000m | 2:22.5 | 121 | 716 | 20 | 166 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer