Geraint Jones 10000m row

10,000m

Meters

47:30.6

Time

2:22.5

Pace

600

Calories

134

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate20
Stroke Count969
Drag Factor0

September 01, 2024 15:56:04

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
47:30.6 10,000m 2:22.5 121 716 20 134
47:30.5 10,000m 2:22.5 121 716 20 166

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Workout Graph

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