Geraint Jones 10000m row
10,000m
Meters
46:18.5
Time
2:18.9
Pace
586
Calories
128
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 0 |
September 02, 2024 20:43:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.5 | 10,000m | 2:18.9 | 131 | 749 | 21 | 128 |
| 46:18.4 | 10,000m | 2:18.9 | 131 | 749 | 21 | 158 |
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Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer