Geraint Jones 10:00 row
2,423m
Meters
10:00.0
Time
2:03.8
Pace
155
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 0 |
September 16, 2024 19:24:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 23 | 127 |
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 23 | 158 |
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Workout Graph
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Rowed on EXR: EXR | 10 minutes on Bled - 10 minutes