Geraint Jones 500m row
500m
Meters
2:09.5
Time
2:09.5
Pace
30
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 0 |
September 16, 2024 19:28:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 22 | 120 |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 22 | 133 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter on Bled - 500 meter