Geraint Jones 10000m row
10,000m
Meters
44:29.7
Time
2:13.4
Pace
598
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 0 |
November 01, 2024 18:36:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.7 | 10,000m | 2:13.4 | 147 | 806 | 21 | 139 |
| 44:29.7 | 10,000m | 2:13.4 | 147 | 806 | 21 | 167 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer