Geraint Jones 10000m row
10,000m
Meters
45:25.3
Time
2:16.2
Pace
592
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 0 |
November 03, 2024 11:56:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.3 | 10,000m | 2:16.2 | 138 | 776 | 22 | 144 |
| 45:24.8 | 10,000m | 2:16.2 | 138 | 776 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer