Geraint Jones 10000m row
10,000m
Meters
48:28.6
Time
2:25.4
Pace
598
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 948 |
| Drag Factor | 0 |
November 04, 2024 21:33:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.6 | 10,000m | 2:25.4 | 114 | 691 | 20 | 137 |
| 48:28.5 | 10,000m | 2:25.4 | 114 | 691 | 20 | 161 |
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Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer