Geraint Jones 10000m row
10,000m
Meters
46:02.3
Time
2:18.1
Pace
586
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 0 |
November 05, 2024 19:47:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.3 | 10,000m | 2:18.1 | 133 | 757 | 21 | 134 |
| 46:02.2 | 10,000m | 2:18.1 | 133 | 757 | 21 | 157 |
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Rowed on EXR: EXR | 10 kilometer in Henley - 10 kilometer