Geraint Jones 10000m row
10,000m
Meters
45:18.8
Time
2:15.9
Pace
597
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 0 |
November 08, 2024 10:04:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.8 | 10,000m | 2:15.9 | 139 | 779 | 22 | 134 |
| 45:18.3 | 10,000m | 2:15.9 | 139 | 779 | 22 | 164 |
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Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer