Geraint Jones 10000m row
10,000m
Meters
44:44.4
Time
2:14.2
Pace
606
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 0 |
November 09, 2024 17:21:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.4 | 10,000m | 2:14.2 | 145 | 798 | 21 | 138 |
| 44:44.3 | 10,000m | 2:14.2 | 145 | 798 | 21 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 10 kilometer in Henley - 10 kilometer