Geraint Jones 10000m row

10,000m

Meters

47:19.7

Time

2:21.9

Pace

585

Calories

130

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate21
Stroke Count978
Drag Factor0

November 10, 2024 18:51:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 10 kilometer on Bled - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
47:19.7 10,000m 2:21.9 122 720 21 130
47:19.5 10,000m 2:21.9 122 720 21 159

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Workout Graph

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