Geraint Jones 10000m row
10,000m
Meters
47:27.5
Time
2:22.3
Pace
583
Calories
123
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 21 |
Stroke Count | 973 |
Drag Factor | 0 |
November 11, 2024 19:31:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:27.5 | 10,000m | 2:22.3 | 121 | 717 | 21 | 123 |
47:27.4 | 10,000m | 2:22.3 | 121 | 717 | 21 | 156 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer