Geraint Jones 10000m row

10,000m

Meters

47:27.5

Time

2:22.3

Pace

583

Calories

123

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate21
Stroke Count973
Drag Factor0

November 11, 2024 19:31:52

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
47:27.5 10,000m 2:22.3 121 717 21 123
47:27.4 10,000m 2:22.3 121 717 21 156

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Workout Graph

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