Geraint Jones 10000m row

10,000m

Meters

44:30.1

Time

2:13.5

Pace

597

Calories

137

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate21
Stroke Count956
Drag Factor0

November 13, 2024 19:59:27

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 10 kilometer on Bled - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
44:30.1 10,000m 2:13.5 147 806 21 137
44:29.8 10,000m 2:13.4 147 806 21 168

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.