Geraint Jones 10000m row
10,000m
Meters
44:30.1
Time
2:13.5
Pace
597
Calories
137
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 21 |
Stroke Count | 956 |
Drag Factor | 0 |
November 13, 2024 19:59:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:30.1 | 10,000m | 2:13.5 | 147 | 806 | 21 | 137 |
44:29.8 | 10,000m | 2:13.4 | 147 | 806 | 21 | 168 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on Bled - 10 kilometer