Geraint Jones 10000m row
10,000m
Meters
46:57.3
Time
2:20.8
Pace
579
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 995 |
| Drag Factor | 0 |
November 14, 2024 07:03:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.3 | 10,000m | 2:20.8 | 125 | 730 | 21 | 123 |
| 46:56.9 | 10,000m | 2:20.8 | 125 | 731 | 21 | 157 |
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Rowed on EXR: EXR | 10 kilometer in Henley - 10 kilometer