Geraint Jones 10000m row
10,000m
Meters
47:09.1
Time
2:21.4
Pace
586
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 0 |
November 15, 2024 19:46:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:09.1 | 10,000m | 2:21.4 | 124 | 725 | 21 | 120 |
| 47:08.9 | 10,000m | 2:21.4 | 124 | 725 | 21 | 158 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer