Geraint Jones 10000m row
10,000m
Meters
44:09.4
Time
2:12.4
Pace
602
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
| Drag Factor | 0 |
November 16, 2024 18:15:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.4 | 10,000m | 2:12.4 | 151 | 818 | 22 | 124 |
| 44:09.3 | 10,000m | 2:12.4 | 151 | 818 | 22 | 165 |
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Rowed on EXR: EXR | 10 kilometer in Henley - 10 kilometer