Geraint Jones 10000m row
10,000m
Meters
46:21.9
Time
2:19.0
Pace
592
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 0 |
November 17, 2024 17:25:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.9 | 10,000m | 2:19.0 | 130 | 747 | 21 | 133 |
| 46:21.4 | 10,000m | 2:19.0 | 130 | 747 | 21 | 164 |
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Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer