Geraint Jones 10000m row
10,000m
Meters
49:13.3
Time
2:27.6
Pace
568
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 988 |
| Drag Factor | 0 |
November 18, 2024 19:14:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:13.3 | 10,000m | 2:27.6 | 109 | 674 | 20 | 116 |
| 49:13.0 | 10,000m | 2:27.6 | 109 | 674 | 20 | 151 |
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Rowed on EXR: EXR | 10 kilometer in Henley - 10 kilometer