Geraint Jones 10000m row
10,000m
Meters
45:56.7
Time
2:17.8
Pace
589
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 0 |
November 21, 2024 19:34:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.7 | 10,000m | 2:17.8 | 134 | 759 | 21 | 132 |
| 45:56.4 | 10,000m | 2:17.8 | 134 | 760 | 21 | 159 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer