Geraint Jones 10000m row
10,000m
Meters
44:35.2
Time
2:13.7
Pace
602
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 0 |
November 22, 2024 18:23:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.2 | 10,000m | 2:13.7 | 146 | 803 | 22 | 124 |
| 44:34.8 | 10,000m | 2:13.7 | 146 | 803 | 22 | 160 |
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Rowed on EXR: EXR | 10 kilometer in Henley - 10 kilometer