Geraint Jones 10000m row
10,000m
Meters
46:51.8
Time
2:20.5
Pace
595
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 1002 |
| Drag Factor | 0 |
November 23, 2024 17:57:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:51.8 | 10,000m | 2:20.5 | 126 | 733 | 21 | 133 |
| 46:51.6 | 10,000m | 2:20.5 | 126 | 733 | 21 | 160 |
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Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer