Geraint Jones 10000m row

10,000m

Meters

46:54.6

Time

2:20.7

Pace

585

Calories

124

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate22
Stroke Count1009
Drag Factor0

November 24, 2024 17:16:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 10 kilometer on Bled - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
46:54.6 10,000m 2:20.7 126 732 22 124
46:54.4 10,000m 2:20.7 126 732 22 156

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Workout Graph

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