Geraint Jones 10000m row
10,000m
Meters
44:42.2
Time
2:14.1
Pace
601
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 0 |
November 25, 2024 19:30:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.2 | 10,000m | 2:14.1 | 145 | 799 | 22 | 127 |
| 44:41.8 | 10,000m | 2:14.0 | 145 | 799 | 22 | 161 |
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Rowed on EXR: EXR | 10 kilometer in Henley - 10 kilometer