Geraint Jones 10000m row

10,000m

Meters

47:13.3

Time

2:21.6

Pace

587

Calories

51

Heart Rate

Average Watts123
Calories Per Hour723
Stroke Rate22
Stroke Count1016
Drag Factor0

November 30, 2024 17:46:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 10 kilometer in Henley - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
47:13.3 10,000m 2:21.6 123 723 22 51
47:12.9 10,000m 2:21.6 123 723 22

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