Geraint Jones 32:33 row
7,026m
Meters
32:33.0
Time
2:18.9
Pace
414
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 0 |
December 11, 2024 19:31:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:33.0 | 7,026m | 2:18.9 | 130 | 748 | 21 | 114 |
| 32:32.9 | 7,026m | 2:18.9 | 130 | 748 | 21 | 113 |
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Rowed on EXR: EXR | 1 hour in Boston - 1 hour