Geraint Jones 10:00 row
2,314
Meters
10:00.0
Time
2:09.6
Pace
144
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 0 |
December 29, 2024 16:15:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,314 | 2:09.6 | 161 | 852 | 23 | 144 |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 23 | 163 |
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Rowed on EXR: EXR | 10 minutes on Bled - 10 minutes