Geraint Jones 1022m row
1,022
Meters
4:40.9
Time
2:17.4
Pace
61
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 0 |
January 12, 2025 16:09:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.9 | 1,022 | 2:17.4 | 135 | 764 | 21 | 123 |
| 39:15.5 | 1,022 | 49:50.2.9 | -2 | 294 | 0 | 142 |
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Workout Graph
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Rowed on EXR: EXR | 2 kilometer on EXR World - 2 kilometer