Geraint Jones 1000m row
1,000
Meters
4:20.7
Time
2:10.3
Pace
61
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 0 |
March 03, 2025 19:50:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 20 | 136 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 20 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1 kilometer on Bled - 1 kilometer