Geraint Jones 1000m row
1,000
Meters
4:13.1
Time
2:06.5
Pace
62
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 0 |
March 07, 2025 17:42:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 22 | 144 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1 kilometer in Boston - 1 kilometer