Geraint Jones 10000m row
10,000
Meters
45:59.1
Time
2:17.9
Pace
612
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 961 |
| Drag Factor | 0 |
March 08, 2025 16:04:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.1 | 10,000 | 2:17.9 | 133 | 758 | 21 | 145 |
| 45:58.9 | 10,000 | 2:17.9 | 133 | 758 | 21 | 169 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on EXR World - 10 kilometer