Geraint Jones 5000m row
5,000
Meters
26:09.0
Time
2:36.9
Pace
299
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 0 |
March 16, 2025 16:17:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.0 | 5,000 | 2:36.9 | 91 | 611 | 20 | 124 |
| 26:08.8 | 5,000 | 2:36.8 | 91 | 611 | 20 | 155 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer in Boston - 5 kilometer