philipp berger 21097m row
21,097
Meters
1:29:35.7
Time
2:07.4
Pace
1317
Calories
170
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 1894 |
| Drag Factor | 0 |
January 30, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:35.7 | 21,097 | 2:07.4 | 169 | 882 | 1317 | 21 | 170 |
| 17:05.8 | 4,000 | 2:08.2 | 166 | 871 | 248 | 20 | 155 |
| 17:16.7 | 8,000 | 2:09.5 | 161 | 853 | 245 | 21 | 159 |
| 17:14.3 | 12,000 | 2:09.2 | 162 | 857 | 246 | 21 | 168 |
| 17:10.1 | 16,000 | 2:08.7 | 164 | 864 | 247 | 20 | 168 |
| 16:39.7 | 20,000 | 2:04.9 | 179 | 917 | 254 | 23 | 182 |
| 4:09.1 | 21,097 | 1:53.5 | 239 | 1123 | 77 | 26 | 192 |
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Workout Graph
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