denzil Nightingale 10:06 row
2,149
Meters
10:06.5
Time
2:21.1
Pace
121
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 175 |
November 18, 2019 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,149 | 2:21.1 | 125 | 728 | 25 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 10:06.5 | 1,070 | 2:23.2 | 119 | 709 | 25 |
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Workout Graph
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