denzil Nightingale 3:00 row
833
Meters
3:00.4
Time
1:48.2
Pace
62
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 28 |
| Stroke Count | 79 |
| Drag Factor | 152 |
November 28, 2019 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.4 | 833 | 1:48.2 | 276 | 1248 | 28 |
| 1:44.3 | 833 | 1:02.6 | 1426 | 5209 | 28 |
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Workout Graph
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