denzil Nightingale 10:07 row
2,251
Meters
10:07.2
Time
2:14.8
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 170 |
November 28, 2019 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,251 | 2:14.8 | 143 | 790 | 25 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 10:07.2 | 1,134 | 2:15.4 | 141 | 784 | 25 |
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Workout Graph
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