Christian Ozog 6000m row
6,000
Meters
27:43.8
Time
2:18.6
Pace
345
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 501 |
| Drag Factor | 126 |
July 26, 2026 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:43.8 | 6,000 | 2:18.6 | 131 | 746 | 345 | 18 |
| 5:36.2 | 1,200 | 2:20.0 | 127 | 738 | 69 | 18 |
| 5:32.0 | 2,400 | 2:18.3 | 132 | 748 | 69 | 18 |
| 5:30.6 | 3,600 | 2:17.7 | 134 | 751 | 69 | 18 |
| 5:36.3 | 4,800 | 2:20.1 | 127 | 727 | 68 | 18 |
| 5:28.5 | 6,000 | 2:16.8 | 136 | 767 | 70 | 18 |
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Workout Graph
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