Christian Ozog 6000m row
6,000
Meters
27:25.2
Time
2:17.1
Pace
349
Calories
168
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 503 |
| Drag Factor | 121 |
July 27, 2026 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:25.2 | 6,000 | 2:17.1 | 136 | 763 | 349 | 18 | 168 |
| 5:34.9 | 1,200 | 2:19.5 | 129 | 741 | 69 | 18 | 153 |
| 5:30.6 | 2,400 | 2:17.7 | 134 | 751 | 69 | 18 | 164 |
| 5:29.8 | 3,600 | 2:17.4 | 135 | 764 | 70 | 18 | 171 |
| 5:27.9 | 4,800 | 2:16.6 | 137 | 768 | 70 | 18 | 174 |
| 5:22.0 | 6,000 | 2:14.1 | 145 | 793 | 71 | 19 | 181 |
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Workout Graph
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