Christian Ozog 50:00 row

10,986

Meters

50:00.0

Time

2:16.5

Pace

641

Calories

Average Watts138
Calories Per Hour769
Stroke Rate20
Stroke Count981
Drag Factor116

August 07, 2026 16:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.0 10,986 2:16.5 138 769 641 20
10:00.0 2,158 2:19.0 130 744 124 20
20:00.0 2,177 2:17.8 134 756 126 20
30:00.0 2,195 2:16.6 137 768 128 20
40:00.0 2,196 2:16.6 137 768 128 20
50:00.0 2,261 2:12.6 150 810 135 20

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Workout Graph

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