Christian Ozog 5:12 row
985
Meters
5:12.0
Time
2:38.3
Pace
52
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 116 |
August 12, 2026 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.0 | 985 | 2:38.3 | 88 | 600 | 52 | 17 | 124 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 18 | 127 |
| 5:12.0 | 25 | 4:00.0 | 25 | 300 | 1 | 5 | 122 |
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